2012年11月9日 星期五

How to Avoid Being a Gambling Loser


Everybody basically has the same chance of winning and losing when it comes to gambling. But it does make you wonder why some people win so much and why others lose so consistently. If you lose much of the time does it mean that you are a loser? No, not necessarily. Your approach to gambling may actually be what is causing the problem. Check out the suggestions below to see if that is your problem.

Set a budget for winning and losing

Many people think that they are losers because they lose so much money. You need to set a budget for how much money you are willing to lose. Once you reach that limit, then it is time to quit. Do not get sucked into the temptation to keep gambling in order to win back what you have lost. This will not happen. You will not win it back. Once you have reached your financial limit, then quit. This also pertains to winning. Set a limit on the amount of money that you will win. Once you achieve that goal, then quit. Don't risk that money with the thought that you will win more. It is more likely that you will lose it.

Don't borrow to gamble

Once you have lost all you can - you are done! Go home! Do not borrow anyone else's money so that you can lose more. All that will do is cause you more problems than you already have. Borrowing is one of the worst things you can do to sustain you gambling. You are just compounding the problem.

Set a time limit on gambling

In addition to having a financial budget, you also need a time budget. Whether you are winning or losing, you need to set a time limit on the amount of time that you will spend gambling. No matter what your situation, once you have reached your time limit, then quit. Go and relax, take a nap or whatever, but get away from the gambling once your time limit has been reached.

Get some rest

Don't gamble with out a break. Gambling can be very stressful. And if you are gambling for a long period of time, the stress just keeps mounting up. So, take a break when you feel tired. If you get too tired, then you will start making poor decisions and that will effect your game. Take a break, get some air, get something to eat or even take a nap. Then, once refreshed, you can return.

Engage in other activities

Don't just gamble. Have other things planned to do when you are not gambling. Other interests will get your mind away from the gambling and thus will relax you and get you mentally prepared to take on the challenge once you return to the table or slots. Always have something else to do. Getting away can clear your mind and give you different outlook.

Avoid stress and emotional upset

Do not gamble when you are under a lot of emotional stress. This will only lead to problems and complications. You can not think clearly when you are upset or distracted. Stay away from gambling if you are under any type of stress. If you don't, the chances of you winning are minimal.




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